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[27 Jun 2009 Rebecca writes:]

Hello Paddlers,

You should all be in bed by now but in case you're not, know that you have to be at Marina Barrage tomorrow at 8.30am. No rest for the wicked or the overly talented - 5 boats through and everyone who was here today needs to be there. See you all tomorrow, Rebecca

 
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Events & Photos
 
 

Feb 2009 - BBQ
BBQ after training.
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    Fitness and Safety:  
   
  • We've had paddlers from 10-60 in our     boats of both sexes & all nationalities     but as dragon boating involves some     muscular and areobic activity you do     need to be in reasonably good health     to paddle.
  • You should be able to swim at least 50     metres (although we hope we never     have to put this to the test!) Life     Jackets are available if you are     unsure.
  • You will get wet (it's a splashy sport!)     but you shouldn't have to swim! In the     very very unlikely event of the boat     capsizing, stay with the boat.
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