Important updates on training and the Christmas Paddle

StandingBarbellCurl-2Hi team

There are some important dates coming up. Please see this spreadsheet for details.

A quick summary of what’s coming up:

  • Gym session with Jason (Note: both Wednesday sessions are fully booked)
  • American Dragons Thanksgiving Paddle
  • British Dragons Christmas Paddle
  • Pool training (last session for the year is Wed 16 Dec resuming Wed 6 Jan)
  • Time trials

Program of training and upcoming events – Excel Spreadsheet.

Cheers

Paul

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