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	<title>British Dragon Boat Team, Singapore</title>
	<link>http://www.britishdragonboat.com</link>
	<description>Party Hard, Paddle Harder</description>
	<lastBuildDate>Sat, 27 Feb 2010 11:08:35 +0000</lastBuildDate>
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		<title>Annual Team Meeting 6 March</title>
		<description><![CDATA[On Saturday 6th March 7:15pm we will hold our Annual Team Meeting/ATM at Sammies Curry House, Dempsey Road. Dinner will cost you nothing!
You need to register your interest in attending to myself and/or Gemma and Nicky. Those that do not register will not be admitted.
This is the time that we look back and celebrate our [...]]]></description>
		<link>http://www.britishdragonboat.com/2010/02/27/annual-team-meeting-6-march/</link>
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		<title>No training 14 Feb</title>
		<description><![CDATA[Enough said. See you Saturday next week&#8230;
Don&#8217;t forget there is no Wednesday training!
]]></description>
		<link>http://www.britishdragonboat.com/2010/02/13/no-training-14-feb/</link>
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		<title>Chinese New Year Training and Social Schedule</title>
		<description><![CDATA[Hi Guys &#38; Gals
I have been handed the reigns for the newsletter this week while Rebecca is off on her great adventures!
TRAINING
A lot of people were asking over the weekend about training dates over Chinese New Year&#8230;so here goes:

Weds 10th Feb &#8211; Training is on as normal
Sat 13th Feb &#8211; Training is on as normal
Sun [...]]]></description>
		<link>http://www.britishdragonboat.com/2010/02/08/chinese-new-year-training-and-social-schedule/</link>
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	<item>
		<title>Social Announcements</title>
		<description><![CDATA[Hello Paddlers,
A couple of Social Announcements from Gemma which you must READ and RESPOND to NOW (to the emails provided below).
Sausage Sizzle- Saturday 6th February
BBQ this Saturday after training, beer will be provided courtesy of the Pump Room. Also bring a bottle of whatever you like to drink, as the beer won&#8217;t last all night! [...]]]></description>
		<link>http://www.britishdragonboat.com/2010/02/01/social-announcements/</link>
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		<title>Welcome back!</title>
		<description><![CDATA[Hello Everyone  HAPPY NEW and all the best for 2010.
I trust you all had a great Christmas (if celebrated) and fun New Year!
Well we are back people, and back with a vengeance, we need to beat last years medal tally and have many great events throughout the year, not to mention the overseas trips.
Very [...]]]></description>
		<link>http://www.britishdragonboat.com/2010/01/08/welcome-back/</link>
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		<title>Weddings, Parties, Anything? And training starts tomorrow!</title>
		<description><![CDATA[Happy New Year Paddlers!
Hope you&#8217;ve all had a lovely break. Just a quickie from me to say that training resumes TOMORROW at Farrer Park Swimming Pool at 7pm (I hope) and from there on in, it&#8217;s training all the way.
And a note for the Ladies&#8230; As you all know (or you will know now), the [...]]]></description>
		<link>http://www.britishdragonboat.com/2010/01/05/weddings-parties-anything-and-training-starts-tomorrow/</link>
			</item>
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		<title>Christmas Eve Paddle</title>
		<description><![CDATA[Hello Paddlers,
I’m relaying the information sent through to me on the upcoming mixed-team Christmas Eve Paddle:
The Christmas Eve Singapore River paddle is something which has been going on every year since 2005 (see picture of the pioneer crew from &#8216;05). Please show up at 3:00pm on 24th so we can push off by 3:30pm and reach [...]]]></description>
		<link>http://www.britishdragonboat.com/2009/12/19/christmas-eve-paddle/</link>
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		<title>British Dragons at Singapore River Regatta 2009</title>
		<description><![CDATA[Hi all
See the recent video of the British Dragons in action at the recent regatta in Singapore&#8217;s Boat Quay. Many thanks to Chetan for putting this together!

]]></description>
		<link>http://www.britishdragonboat.com/2009/12/03/british-dragons-at-singapore-river-regatta-2009/</link>
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		<title>Gym training session at Orchard Hotel</title>
		<description><![CDATA[Hello Paddlers,
Had I been any better at Maths, this announcement would probably have been with you in November&#8230; To make things a little easier for myself, I&#8217;ll list the people that will be attending THIS WEEK&#8217;S gym practice (bearing in mind that I do have the names of 32 paddlers who want take part next [...]]]></description>
		<link>http://www.britishdragonboat.com/2009/12/01/gym-training-session-at-orchard-hotel/</link>
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		<title>Important updates on training and the Christmas Paddle</title>
		<description><![CDATA[Hi team
There are some important dates coming up. Please see this spreadsheet for details.
A quick summary of what&#8217;s coming up:

Gym session with Jason (Note: both Wednesday sessions are fully booked)
American Dragons Thanksgiving Paddle
British Dragons Christmas Paddle
Pool training (last session for the year is Wed 16 Dec resuming Wed 6 Jan)
Time trials

Program of training and upcoming [...]]]></description>
		<link>http://www.britishdragonboat.com/2009/11/29/important-updates-on-training-and-the-christmas-paddle/</link>
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