Where to find us: Thursdays, Saturdays, and Sundays

Thursdays:	Meeting time is 7:00pm
Saturdays:	Meeting time is 3:30pm to be on the water for 4:00pm
Sundays:	Meeting time is 8:30am to be on the water for 9:00am

Thursday training is held at Kallang Riverside Park from 7.00pm – 9pm.
This session is focused on fitness and starts with a 3km run followed by core muscle group building exercises. (Bring gym wear & running shoes)

Saturday training is held at Kallang Riverside Park from 3.30pm – 6pm.
This session is held on the boat and focuses on general fitness and team co-ordination.

Sunday training is held at Kallang Riverside Park from 8.30am – 10.30am.
This session is held on the boat and focuses on stamina & strength for race preparation.